QVC Celebrity Designer Susan Graver is one of my favorite clients at Everfit. Look at those arms!!
Colleen and I like to toss the medicine ball around. I think we have the largest assortment available, from 6" weighted balls to 55+ cm Stability Balls!
Whether your goal is to build strength, increase flexibility, or lose a few unwanted pounds, it begins with the decision to change your lifestyle, and it should begin today.
The longer you wait, the further you’re getting from your goal. Those calories aren't burning themselves. Make the commitment to be healthy. We'll be your partner every step (or plank or squat thrust) of the way. Contact us for a free tour!
Personal Training with Jill is a custom approach: